PERSONALIZED OPTIONS WITH NICOLE

Unlock Your Potential with Programs/Coaching Focused on YOU!

Hey there! Ready to take your fitness journey to the next level? At Bedoya Bells, I’m all about helping you crush your goals and discover just how strong and capable you truly are. Here are three ways we can make that happen together:

Personal Training

Personalized Coaching, Real-Time Support, and a Whole Lot of Fun

Experience the ultimate in personalized training with 1-1 sessions over Zoom. I’ll create a custom program tailored to your goals, provide real-time coaching, and keep you motivated every step of the way. Training with me is not just about workouts – it's about having fun, believing in yourself, and creating a supportive, coaching - relationship

Custom Program: Tailored workouts designed for your goals and equipment.
Real-Time Coaching: Instant feedback, motivation, and expert guidance.
Flexible Scheduling: Sessions priced based on frequency.

Investment:

$120/session for 1 session per week
$100/session for 2 sessions per week
$80/session for 3+ sessions per week

Ready to transform your fitness journey? Schedule your session now and let’s start working towards your goals together!

Book Your Free Consult

Custom Program

Tailored Just for You

Get a personalized fitness plan that evolves with you. Delivered through an easy-to-use app, your custom program is designed to keep you progressing. When you're ready for an update, typically every 6-12 weeks, we’ll either build on your current plan or create a new one based on your evolving needs.

Initial Call: In this 30-minute call, Nicole will dive into your goals and training preferences to craft a plan just for you.
App Access: Track your completed workouts, total volume, and see your progress right in the app.
Messaging: Access to Nicole for questions and feedback on form videos through the app.
Program Duration: Programs are typically 6 weeks long, but can stretch to 8-12 weeks depending on your schedule and needs.

Investment: $300 per program

Get Started

Form Check

Fine-Tune Your Technique

Need a confidence boost with your form? In this one-off session, I’ll help you perfect your technique. Get expert feedback from a triple-certified trainer and gain the confidence you need to tackle your workouts.

One-Off Session: Perfect for a quick tune-up.
Expert Feedback: Personalized advice from a pro.
Boost Confidence: Feel more secure in your movements.

Investment: $120 per session

Book Your Form Check

Tailored to You

Every program is uniquely designed to match your goals, fitness level, and available equipment. Whether it's a custom program, a form check, or personal training, you get a plan that's just for you.

Expert Guidance

Benefit from the expertise of a triple-certified trainer. From form checks to personalized coaching, you receive professional advice and support to ensure you’re on the right path.

Ongoing Support

Stay connected and motivated with ongoing support. With chat access, real-time feedback, and regular check-ins, you're never alone in your fitness journey.

ABOUT NICOLE

NICOLE BEDOYA

Your Coach, Motivator, Fitness Bestie

Nicole is a certified personal trainer (NASM) and Kettlebell Coach (RKC, Bell Mechanics) and she wants you to know that any of these personal training options will be the most fun (and challenging) thing you've done for yourself lately ;)

FUN FACTS

Nicole has won two things in her life - one was a mountain bike in a coloring contest and the other was a random raffle on TikTok to attend an Adult Summer Camp Weekend.

LIKES / DISLIKES

LIKES:

- black tea

-early mornings

-hot girl walks

-romantasy books

-muscle :)

DISLIKES:

- bugs, pickles, diet culture