Being confident with Kettlebells unlocks the ability to functionally strength train! This resource was created to help you master your form, definitely trust your movement, and help you perform in your workouts with, you guessed it, CONFIDENCE!

By purchasing you recieve: 

•  bite-size technique videos
• demos of each movement with detailed technique breakdowns
• drills to practice
• troubleshooting common mistakes
• a companion PDF guide 
• a chance to win a free T-shirt
• 50% off 1-1 form sessions with Nicole
• and lifetime access to future updates!

This product is non-refundable. You agree not to hold Nicole Bedoya liable for any injuries that occur from use of your kettlebell in relation to this product or not.